Sentence examples similar to regular sleeping from inspiring English sources

These include trying to establish a more regular sleep cycle and avoiding sleeping on your back or stomach.

Regular sleep schedules also predict better G.P.A. and mood.

Keep a regular sleep schedule, have a relaxing bedtime routine, eat healthily and get regular exercise.

The best sleep hygiene includes regular sleep and wake schedules – even on weekends.

The right lighting is crucial to keep people on a regular sleep and wake cycle.

And as an added bonus, this routine can help settle your newborn into a regular sleep pattern eventually, too.

Lack of regular sleep and exposure to the seamier side of life lend a world-weary tone.

Contrary to their advice, I minimize the voices through exercise, vitamins, hobbies, work and a regular sleep schedule.

Sleepiness was significantly greater following PSD than after regular sleep.

Physical activity and regular sleep are a common recommendation by all physicians to mitigate a myriad of disorders.

You need a routine of eating right, exercising on a schedule, and getting plenty of regular sleep.