Sentence examples for regular sleep pattern from inspiring English sources

And as an added bonus, this routine can help settle your newborn into a regular sleep pattern eventually, too.

There are other things you can do to improve your memory; get a regular sleep pattern, eat a balanced diet and exercise often.

Altered sleep-wake cycle was defined as a change in the regular sleep pattern per subjective report by patient.

Maintain a regular sleep pattern.

Therefore, when you maintain a regular sleep pattern, the proteins get used to this pattern, reducing sleep during the day.

If your body is not getting adequate rest, then headaches happen because of the lack of a regular sleep pattern.

There is a lot of sleep research about that suggests regular sleep patterns are important to maintain, so sudden changes to your sleeping habits are not recommended.

Another study found that adults with higher levels of social jetlag were more likely to be overweight or obese and have metabolic syndrome (which is associated with the development of type 2 diabetes) compared with those with more regular sleep patterns – even after controlling for how much sleep they got.

Maintain regular sleep patterns.

In terms of infant sleep, 72% of immigrants and 76% of Taiwanese women reported regular sleep patterns.

Furthermore, delirious patients experience a loss of day-night orientation, have significant disruption to regular sleep patterns and are frequently sleep deprived [ 15].