Sentence examples for regular sleep from inspiring English sources

These include trying to establish a more regular sleep cycle and avoiding sleeping on your back or stomach.

Regular sleep schedules also predict better G.P.A. and mood.

The best sleep hygiene includes regular sleep and wake schedules – even on weekends.

Keep a regular sleep schedule, have a relaxing bedtime routine, eat healthily and get regular exercise.

The right lighting is crucial to keep people on a regular sleep and wake cycle.

Contrary to their advice, I minimize the voices through exercise, vitamins, hobbies, work and a regular sleep schedule.

And as an added bonus, this routine can help settle your newborn into a regular sleep pattern eventually, too.

Lack of regular sleep and exposure to the seamier side of life lend a world-weary tone.

Sleepiness was significantly greater following PSD than after regular sleep.

Physical activity and regular sleep are a common recommendation by all physicians to mitigate a myriad of disorders.

Keep regular sleep hours.