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Discover Ludwig"regular meals" is correct and usable in written English.
You can use it to describe a situation in which meals are eaten at a regular, predetermined time. For example: "The students in the boarding school were required to attend regular meals."
Exact(60)
Eat regular meals.
It helps having regular meals and a decent rider.
She was able to talk again & eat regular meals.
They had hardly known the rhythm even of regular meals.
Eat small regular meals and don't rush them.
In place of regular meals, they recalled their favourite foods in elaborate detail.
Baby boomers, especially, seemed to have greatly cut down on regular meals.
The wait proved long but, given the regular meals and the loose discipline, tolerable.
Before the conflict started, the men here used to eat regular meals.
At the moment I'm not able to make him regular meals," she says.
Think about it: regular meals and frequent exercise with your own personal toilet attendant.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com