regular and consistent

USAGE SUMMARY

The phrase "regular and consistent" is correct and usable in written English.
It can be used to describe actions, behaviors, or processes that occur at uniform intervals and maintain a steady quality or standard. Example: "To achieve success in your fitness journey, it's important to maintain a regular and consistent workout schedule."

✓ Grammatically correct

News & Media

Science

Formal & Business

Academia

Wiki

Human-verified examples from authoritative sources

Exact Expressions

48 human-written examples

Get adequate, regular, and consistent amounts of sleep each night.

Columbia University

Therefore, there is a need for regular and consistent reviews of the published studies.

Energy and Buildings

Pickles said there wouldn't be one particular safety project but "regular and consistent action" through the year.

The Guardian - Tech

Colonel Schnurr told Guard staff "to begin delaying discharges in order to ensure regular and consistent reporting of gains," Ms. Mauskopf's report says.

The New York Times

These include brief, regular and consistent sessions, TAs getting the right training, and supporting resources including lesson plans with clear objectives and outcomes.

The Guardian

Results indicate that both diurnal and seasonal activity related variations in geosynchronous electrons are reproduced in a regular and consistent manner regardless of the input parameter used as drivers.

Journal of Atmospheric and Solar-Terrestrial Physics

Human-verified similar examples from authoritative sources

Similar Expressions

12 human-written examples

Also, because Navdy sources its navigation routing from Google, you can expect regular improvements and consistent service from the product, which is not something that can be said for onboard navigation options anymore.

TechCrunch

Publicly clarifying his analysis of what progress has been made would be helpful, because we and other international human rights organizations are still receiving regular, credible and consistent reports of unfair trials, the targeting of human rights defenders and torture in custody.

Huffington Post

Home-based physiotherapy services can also help with a social issue: social isolation is often an issue for older clients and clients with more complex conditions; with physiotherapists providing in-home care, patients receive regular visits and consistent monitoring and follow-up.

Cost Effectiveness and Resource Allocation

He has a regular and incredibly consistent schedule, bedtime, set of consequences for misbehavior — if you can call not actually being aware of what he is doing misbehavior.

The New York Times

Still lower LSD doses tended to produce webs which were compulsively regular, with accurate and consistent spacing between threads.

The Guardian

Expert writing Tips

Best practice

When describing processes or schedules, use "regular and consistent" to emphasize the importance of predictability and adherence to a set routine. For instance, "To maximize learning outcomes, establish a "regular and consistent" study schedule."

Common error

Avoid overusing "regular and consistent" when describing things that naturally vary. For instance, it would be unusual to say "the "regular and consistent" weather patterns" in a region known for unpredictable weather. Instead, use it for controllable processes or actions.

Linguistic Context

The phrase "regular and consistent" functions primarily as a compound adjective modifying a noun. It describes actions, processes, or schedules that are both recurring and uniform, emphasizing predictability and reliability. As Ludwig AI explains, the phrase is correct and usable in written English.

Expression frequency: Very common

Frequent in

News & Media

33%

Science

40%

Wiki

11%

Less common in

Formal & Business

10%

Academia

6%

Reference

0%

Ludwig's WRAP-UP

In summary, the phrase "regular and consistent" is a grammatically correct and frequently used expression that serves to emphasize the reliability and predictability of actions, processes, or schedules. As Ludwig confirms, it is well-regarded and usable in different writing styles. It sees common application across various contexts, including news, science, and business. When incorporating it into your writing, ensure it aligns with the emphasis on stability and predictability. For increased impact, you may consider synonyms such as "steady and reliable" or "stable and uniform". Overall, "regular and consistent" is a valuable tool in scenarios where steady quality or timing is essential.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

steady and reliable

Focuses on dependability and lack of variation.

stable and uniform

Emphasizes evenness and the absence of significant fluctuations.

predictable and constant

Highlights the ability to foresee outcomes and the unchanging nature of something.

systematic and methodical

Implies a planned, orderly approach.

recurring and persistent

Stresses the repetitive nature and endurance over time.

habitual and routine

Suggests something done out of habit or as part of a fixed pattern.

even and sustained

Implies a level and continuous effort or state.

standardized and repeatable

Focuses on the uniformity and ability to replicate a process or action.

orderly and timed

Highlights the well-organized manner and predictable timing of events.

disciplined and maintained

Emphasizes the self-control needed to uphold standards and ensure continuous operations.

FAQs

How can I effectively use "regular and consistent" in a sentence?

Use "regular and consistent" to describe actions or processes that occur at fixed intervals and maintain a steady quality. For example, "Achieving fitness goals requires a "consistent workout schedule"".

What are some alternatives to using "regular and consistent"?

Depending on the context, alternatives include "steady and reliable", "stable and uniform", or "predictable and constant".

Is it redundant to use both "regular" and "consistent" together?

While both words share similar meanings, using them together emphasizes the importance of both frequency and reliability. "Regular" implies frequency, while "consistent" implies uniformity and adherence to a standard. The combination reinforces the idea of something being both timely and dependable.

What's the difference between "regular and consistent" and "frequent"?

"Frequent" simply means occurring often, whereas "regular and consistent" implies a predictable and uniform occurrence. For example, "He makes frequent visits" suggests he visits often, but "He makes "regular and consistent" visits" implies that these visits follow a set schedule.