Regarding your regular sleep, how often do you remember your dreams?
Does your partner try to control aspects of your health or body in ways that are harmful to you, such as making demands regarding your: eating or weight, sleeping, bathing, or using the bathroom?
Notably, however, objective sleep data have not demonstrated uniform results regarding sleep continuity or sleep architecture abnormalities in children with ADHD [ 33].
The lack of knowledge regarding sleep medicine and sleep disorders among medical students is the result of the limited time assigned for teaching sleep medicine in medical schools.
Both migraine groups reported more subjective sleep problems regarding insomnia, global sleep problems (PSQI) and pain-related sleep difficulties compared to controls.
Regarding sleep architecture, non-rapid-eye-movement (NREM) sleep, slow wave sleep (SWS) and rapid-eye-movement (REM) sleep latency are decreased, whereas REM sleep tends to remain unchanged.
(3) Relaxation therapies, including imagery training, meditation, hypnosis, progressive muscle relaxation, and biofeedback [ 1, 2]. (4) Education regarding sleep needs and consequences of poor sleep can help decrease anxiety regarding the inability to fall asleep [ 1, 15].
Details regarding sleep history, physical exam pertinent to sleep apnea (pharyngeal crowding, neck circumference more than 17" in males and 16" in females, moderate to morbid obesity) were looked for.
Owens J, Jones C, Nash R. Caregivers' knowledge, behavior, and attitudes regarding healthy sleep in young children.
This information will be used to identify what is important in company cultures regarding how sleep health can be supported as an important component of employee wellness.
