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"I have some specific advice about turbulence and how you might reframe your thinking about it".
Consider how skills outside your chosen career could reframe your thinking.
"ThriveOn is helpful for those types of situations, where you really want someone who is a trusted, known person who can help you think through negative thoughts and behaviors, and provide you with tools and exercises to reframe your thinking and give you tools to do that," says Foung. "So we're not talking about someone with PTSD or schizophrenia or bipolar disorder".
If you are feeling jealous, hurt, angry and so on, try to reframe your thinking.
In short: When you find yourself in a funk, rut, or plateau, try to reframe your thinking.
But I would invite you to reframe your thinking and consider who you are and who you've become over all these years.
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Reframing your thinking in that direction will probably help you look your best, too.
This approach may require reframing your thinking.
Here's a suggestion: Instead of succumbing to a quick, default yes, begin by reframing your thinking by pausing before committing.
Be prepared to reframe your thought process.
This will give you more real data to reframe your internal thinking from "I've been lucky" to "I've been smart". Many people who procrastinate rely on information too much, thinking it will yield the single "right" answer.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.
Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com