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Cognitive behavioral therapy (CBT) is a good strategy to help you reframe your thoughts and behaviors.
"ThriveOn is helpful for those types of situations, where you really want someone who is a trusted, known person who can help you think through negative thoughts and behaviors, and provide you with tools and exercises to reframe your thinking and give you tools to do that," says Foung. "So we're not talking about someone with PTSD or schizophrenia or bipolar disorder".
Reframe your situation.
For example, you can reframe your relationship with your counterpart.
"N.L.P. allows you to reframe your thoughts — to have total control," he told me.
"I have some specific advice about turbulence and how you might reframe your thinking about it".
"N.L.P. allows you to reframe your thoughts to have total control," he told me.
If you're unsatisfied with the answers you receive, reframe your questions and try again.
Explore new ways to reframe your business or your offerings.
2. Give yourself the support to reframe your situation.
To reframe your challenge, ask powerful questions, challenge assumptions and bring in multiple perspectives.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com