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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com
refrain yourself
Grammar usage guide and real-world examplesUSAGE SUMMARY
"refrain yourself" is a correct and usable expression in written English.
You can use it when someone is considering doing something that you don't believe they should, as a polite way of asking them to not do it. For example: "I know you want to react to the bad news, but please refrain yourself."
✓ Grammatically correct
Wiki
News & Media
Alternative expressions(5)
Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Human-verified examples from authoritative sources
Exact Expressions
3 human-written examples
But, if he's talking about being wasted at a party you most definitely weren't at, despite how irresistibly cute his tweet is, refrain yourself and save it for the party you actually are invited to.
Wiki
Refrain yourself from walking to the mat with the dog.
Wiki
Refrain yourself from using heated tools too much within a week.
Wiki
Human-verified similar examples from authoritative sources
Similar Expressions
57 human-written examples
Avoid forcing or striving and refrain from pushing yourself.
News & Media
Sure, it would be better to refrain, but bashing yourself constantly for not doing so isn't helpful.
News & Media
Inserting yourself in the conversation Whether someone is sharing an intimate moment, a tragic incident, or an everyday occurrence, refrain from inserting yourself into the conversation.
News & Media
Solutions: According to Taylor, the simple tactic is to be a beacon of calm and to refrain from overreacting yourself to events and circumstances.
News & Media
You must consciously refrain from embarrassing yourself and your host.
Wiki
The same goes for yourself; refrain from drinking till you're drunk.
Wiki
Try to refrain from restricting yourself with conventional knowledge of music and instead let your mood guide the music.
Wiki
However, it is also important that you know your limits and refrain from pushing yourself past them in order to achieve your goal.
Wiki
Expert writing Tips
Best practice
Use "refrain yourself" in situations where a polite but firm suggestion against a particular action is needed. It is suitable for both writing and speech but ensures it fits the overall tone.
Common error
Avoid using "refrain yourself" in very casual settings where simpler alternatives like "stop yourself" or "don't" are more appropriate. Overly formal language can sound unnatural or stilted in everyday conversation.
Source & Trust
77%
Authority and reliability
4.1/5
Expert rating
Real-world application tested
Linguistic Context
The phrase "refrain yourself" functions as an imperative, directly instructing or advising someone to exercise self-control and cease or avoid a particular action. Ludwig AI highlights instances where it's used to suggest avoidance of certain behaviors or reactions.
Frequent in
Wiki
33%
News & Media
33%
Science
33%
Less common in
Formal & Business
0%
Encyclopedias
0%
Reference
0%
Ludwig's WRAP-UP
In summary, "refrain yourself" is a grammatically correct but relatively infrequent imperative phrase used to advise self-control, as per Ludwig's analysis. Predominantly found in contexts like online guides and news articles, it carries a neutral to polite tone, suitable for instructing or advising against particular actions. When employing this phrase, aim for settings where a respectful yet firm directive is appropriate, and avoid overusing it in overly informal situations where simpler alternatives are more suitable. The Ludwig AI examples showcase its application in various contexts, offering practical guidance for its correct and effective use.
More alternative expressions(6)
Phrases that express similar concepts, ordered by semantic similarity:
Restrain yourself
Implies using force of will to keep oneself from acting impulsively.
Control yourself
Emphasizes exerting direct control over one's actions or emotions.
Stop yourself
Directly indicates halting an action or behavior in progress.
Practice self-restraint
Highlights the ongoing effort to control one's impulses and desires.
Hold yourself back
Suggests preventing oneself from doing something, often implying a struggle.
Keep yourself in check
Suggests maintaining awareness and control over one's behavior.
Inhibit yourself
Focuses on suppressing or limiting one's behavior or expression.
Temper your reaction
Advises moderating one's emotional response to a situation.
Curb your enthusiasm
Specifically targets reducing excitement or eagerness.
Avoid doing that
Offers a simple and direct way to suggest not performing a specific action.
FAQs
How can I use "refrain yourself" in a sentence?
You can use "refrain yourself" to politely suggest that someone should stop themselves from doing something. For example, "Please refrain yourself from making unnecessary comments."
What's a less formal alternative to "refrain yourself"?
Less formal alternatives include "stop yourself", "control yourself", or simply "don't", depending on the context and your audience.
Is it better to say "refrain from" or "refrain yourself"?
"Refrain from" is typically followed by a verb, while "refrain yourself" is a more direct command to stop an action. The choice depends on the specific nuance you want to convey.
When is it appropriate to use "refrain yourself" in writing?
It is appropriate in situations where you want to give a polite, yet firm, instruction. This might be in formal correspondence, guidelines, or instructions where maintaining a respectful tone is important.
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Table of contents
Usage summary
Human-verified examples
Expert writing tips
Linguistic context
Ludwig's wrap-up
Alternative expressions
FAQs
Source & Trust
77%
Authority and reliability
4.1/5
Expert rating
Real-world application tested