Sentence examples for reducing stress levels from inspiring English sources

The report also made recommendations for reducing stress levels, including practising mindfulness.

Berga also found that exercise was not always an effective way of reducing stress levels.

And a small group of educational and cognitive scientists now say that mental exercises of a certain kind can teach children to become more self-possessed at earlier ages, reducing stress levels at home and improving their experience in school.

It is reproducible in longitudinal studies and can be performed on conscious animals, thereby reducing stress levels.

Physical contact has been shown to cause the body to produce feel good hormones thus reducing stress levels.

"Scientific studies show having a dog around the office improves morale and productivity, and having dogs around the office has health benefits like reducing stress levels," Zinke wrote.

Practising this skill will reduce stress levels, improve your ability to handle future stressful situations, and help you develop better relationships.

Or they should hire more staff, to reduce stress levels.

Research suggests 30 minutes of exercise can help to reduce stress levels, says Englefield.

We all know we should get more sleep when trying to reduce stress levels.

Researchers suggest that eating fish during pregnancy could help reduce stress levels.