Sentence examples for reduces stress levels from inspiring English sources
The phrase "reduces stress levels" is correct and usable in written English.
You can use it when discussing the effects of an activity, substance, or practice on stress management or mental health.
Example: "Regular exercise significantly reduces stress levels, helping individuals feel more relaxed and focused."
Alternatives: "lowers stress levels" or "diminishes stress levels".
Maybe that reduces stress levels, but sad to say, that leaves out a lot of expertise.
A new study has found that reading reduces stress levels by sixty-eight per cent.
Green Exercise, the Essex University research team that have been studying the benefits of walking in green spaces (PDF), found that it reduces stress levels, improves mood, enhances psychological wellbeing and improves attention and concentration.
Children who live with a dog during their first year of life seem to have fewer respiratory tract and ear infections, while several studies have suggested that ownership of either pet reduces stress levels, and may lower blood pressure.
Related: Exchange students: how to survive abroad on a shoestring There is more time for academic reading and assignments – this reduces stress levels and means you can pursue other interests without affecting your grades.
The Duke University School of Medicine has produced research that shows that, in America, an hour of yoga a week reduces stress levels in employees by a third and cuts health-care costs by an average of $2,000 a year.
Practising this skill will reduce stress levels, improve your ability to handle future stressful situations, and help you develop better relationships.
Or they should hire more staff, to reduce stress levels.
Research suggests 30 minutes of exercise can help to reduce stress levels, says Englefield.
We all know we should get more sleep when trying to reduce stress levels.
The report also made recommendations for reducing stress levels, including practising mindfulness.
