Sentence examples for reduces sleep quality from inspiring English sources

Alcohol Hinders Sleep: While many people think a nightcap might help them sleep, drinking alcohol before bedtime actually reduces sleep quality, reports WebMD.

22 Uncontrolled AR reduces sleep quality 23 impairing concentration, school attendance and performance, 24 including at General Certificate of Secondary Education (GCSE) level.

Severely fatigued girls reported more depressive symptoms, anxiety, reduced sleep quality, and somatic and CFS-related symptoms than non-fatigued participants across three measurements during one year (T1: spring, T2: autumn, T3: spring).

Bio-physiological monitoring of intensive care patients reveal alterations in sleep architecture, with reduced sleep quality and continuity.

Whether or not this effect is beneficial or harmful depends on how you use your smartphone and for what you use it". Research has shown technology use can impair attention, productivity and memory, dampen creative thinking, increase stress levels, reduce sleep quality and lead to "cognitive errors" like forgetting meetings and walking into people.

reduced sleep quality as assessed by the PSQI, and (4).

Furthermore, we found that reduced sleep quality, as reflected by a high PSQI score, represents an independent predictor for tinnitus, underscoring the well-established relationship between tinnitus and sleep problems [3].

Many women with PCOS have psychological problems and sleep disorders that significantly reduce sleep quality [ 6].

These conditions can cause travel fatigue, reduce sleep quality and quantity, and disrupt the circadian rhythm.

Reduced sleep quality is a common complaint in this patient cohort with 50-80% reporting sleep disturbance [ 1, 2].

Reduced sleep quality is a common complaint among patients with chronic pain, with 50-80% of patients reporting sleep disturbance.