Sentence examples for reduced stress levels from inspiring English sources

Increased productivity, energy, better cognitive skills, reduced stress levels, improved motivation are all the obvious benefits of a good night's sleep.

A recent study found that people who take e-mail vacations for five days have drastically reduced stress levels.

Extolling the potentially curative powers of literature, the Reading Agency charity quoted research that showed reading reduced stress levels by 67 percent.

These results support the specific hypothesis that both groups would have reduced stress levels.

There is growing evidence that regular mindfulness practice may confer positive health benefits and reduced stress levels.

Some studies have suggested a positive relation between nature and reduced stress levels (e.g. (Ulrich 1983; Kaplan and Talbot 1983; Laumann et al. 2003).

Practising this skill will reduce stress levels, improve your ability to handle future stressful situations, and help you develop better relationships.

Or they should hire more staff, to reduce stress levels.

Research suggests 30 minutes of exercise can help to reduce stress levels, says Englefield.

We all know we should get more sleep when trying to reduce stress levels.

The report also made recommendations for reducing stress levels, including practising mindfulness.