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You do not have to use an energy meter to reduce your consumption.
It is also worth taking measures to try and reduce your consumption.
If you want to be environmental, you have to reduce your consumption.
If you've got a water meter, you can dramatically reduce your consumption of this precious resource without much impact on your quality of life at home.
As an English professor, too, Mr. Poirier was often at odds with his colleagues, whom he mockingly compared to bureaucrats: "Criticism in the spirit of the F.D.A. is intended to reduce your consumption of certain of the golden oldies, to reveal consumer fraud in books that for these many years have had a reputation for supplying hard-to-get nutrients".
If it makes you jumpy or irritable, then either reduce your consumption or eliminate it altogether.
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Try to avoid or reduce your consumptions of butter, margarine, creamy sauces and fried foods.
Of course thanks to the low-fat fad (inspired by the very same reductionist fat hypothesis), it is entirely possible to reduce your intake of saturated fat without significantly reducing your consumption of animal protein: just drink the low-fat milk and order the skinless chicken breast or the turkey bacon.
Check out the Department of Energy's Energy Saver website and the Environmental Protection Agency's WaterSense program for great information on reducing your consumption.
These are two important considerations for reducing your consumption impact.
This reduces your consumption and is usually cheaper, too.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com