Sentence examples for reduce soreness from inspiring English sources

Stretching — long promoted as a way to prevent injury, to reduce soreness and to speed post-exercise recovery — may not fulfill its promise.

In addition to his light workouts, Burress's ankle is treated two or three times a day to reduce soreness and swelling.

The process is meant to draw blood to the affected area, reduce soreness and accelerate the healing of overworked muscles but leaves rather unsightly love-bite style marks on the skin.

"Our interpretation of the data is that, on average, stretching really does reduce soreness, but the reduction is tiny," Dr. Herbert told me, probably too small to be meaningful in practical terms.

The suite, produced by Gavin Keilly's GBK Productions, was an athletes and sports lover's dream beginning with The Marena Group -- a manufacturer of compression outer garment -- who gifted from its newest Athletics8 unisex line of workout gear that's designed to improve performance and reduce soreness.

This will help to reduce soreness and promote healing.

But while some of the studies were of better quality than others, the consistent results were the same: that stretching had little or no effect in reducing soreness.

On the other hand, sports massage marginally reduces soreness, some studies suggest, although the overall effect is "too small to be clinically relevant," a systematic review of massage-related studies concluded in 2012.

Stretching greatly reduces soreness and injury.

Petrolatum creates a protective seal over the skin that locks in moisture to prevent lips from drying out, reducing soreness.

And cortisone shots do reduce the soreness.