Sentence examples for redirect your thoughts from inspiring English sources
In these moments, you have to consciously redirect your thoughts to something -- anything -- else.
Immediately, redirect your thoughts away to something good that is happening in your life.
Simply acknowledge that fact and see if you can redirect your thoughts.
While your mind might jump to the negative about someone, you can redirect your thoughts in a more positive direction.
Therefore, even if it is something small, you have to find something meaningful to which you can redirect your thoughts.
You will repeat this pattern of focusing on the breath and becoming aware of and redirecting your thoughts throughout your meditation.
When you reach this phase, the most crucial adjustment you will have to perform is to gently redirect your mind to your thoughts, so that you become the observer again instead of the participator.
Feel how your body relaxes as you redirect your mind away from stressful thoughts.
As soon as you stop your inner critic, redirect your energy to some constructive activity to prevent your thoughts from sinking back down.
When you redirect your attention toward physical sensations, you may notice that your thoughts subside.
