Sentence examples for recreational training from inspiring English sources

Pisarev himself is a former national power lifter, and still maintains a high level of recreational training.

Håkons Hall Sports Centre is part of the complex which supplements the main hall with a recreational training facility.

Because the HI group only covered ~11 15% of the total mileage and spent one-third of time on training compared to the moderate-intensity training group, high-intensity intermittent training appears to be a time-efficient alternative to traditional recreational training regimes in untrained individuals.

20 The mechanisms behind the larger blood pressure reduction after a period of recreational football training compared with other training modalities are not clear.

Recreational football training produces more pronounced broad-spectrum adaptations than training programmes solely focusing on continuous jogging, interval running or strength training.

6 Nevertheless, a consistent finding has been that recreational football training improves balance (table 5), clearly suggesting that this training also ameliorates the participants' ability to coordinate movements and thereby potentially reduce accidental injuries in their everyday life.

Among healthy individuals, the effects of recreational football training are more broad-spectred (more systems benefitted) and more pronounced than training modalities such as cycling, swimming, jogging, walking and strength training, suggesting that football may be a more powerful stimulus for health.

In addition, muscle capillarisation, expressed as number of capillaries per fibre, was increased by 22% in middle-aged men after 12 weeks of recreational football training, 1 which was similar to that observed in a running group performing a similar amount of training (table 4).

Also, a group of patients with T2DM with an average age of around 50 years increased leg muscle capillarisation during a 24-week recreational football training period, albeit to a lesser degree than observed in the younger men. 5 Regular recreational football training has a marked positive effect on the functional capacity of the participants (table 5).

39 Regular recreational football training influences body composition (table 3).

Recreational football training has broad-ranging physiological effects.