Sentence examples for recommended sleep from inspiring English sources

One says their GP recommended "sleep and a holiday".

Getting half of the National Sleep Foundation's recommended sleep a night – seven to nine hours for an adult – is a mainstay of life on the road.

Fitness gamification has always been a big part of fitness trackers' appeal, and kids would probably appreciate that aspect, as well, encoring them to get up and moving, away from their screens for the recommended 60 minutes a day (not to mention the nine to 12 hours of recommended sleep a night).

Ask Yourself Why Pharmacists' Top Recommended Sleep Aids 8 Steps to Fall Asleep Fast.

Recommended Sleep The National Sleep Foundation recommends adults get the following amount of sleep:  Adults -- 7 to 9 hours  Older Adults 65+ -- 7 to 8 hours.

Sleep deprivation -- which affects some 40percentt of Americans who say they get less than the seven to nine hours of recommended sleep daily -- does everything from contribute to weight gain to create stomach issues.

In order to fend off wet dreams, Graeco-Roman doctors recommended sleeping with a lead plate in contact with one's testicles or having sex in the dark to avoid mentally registering lust-provoking visual images.

Rountree [42] recommends sleep extension with a longer training-practice time.

Doctors recommend sleeping on an incline, which allows gravity to keep the stomach's contents where they belong.

The University of Chicago study recommends sleeping two nights of extended sleep, or more than 8.5 hours to lower the risk of diabetes.

Married men made excellent "pets," she concluded, especially if you had more than one, although in "Sex and the Office," a sequel to "Sex and the Single Girl," which was published in 1964, she did not explicitly recommend sleeping with the boss — "I think it's better to keep this darling as a friend, someone who may from time to time advise you about other men".