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If the negative effect of homework on sleep time is real, it will be a challenge for the schools to balance between school hours and homework load.
Again, comparative evidence suggests that foraging constraints can have a great impact in reducing sleep time for real-world animals [ 12, 21].
"It was the lack of real sleep for six months at a time.
The very real sleep crisis we face isn't down to a few rich people thinking it's a waste of time; it's down to the 99% not being able to afford to spend time sleeping.
Total sleep time.
Sleep time fault tolerance.
Adjusting sleep time.
Adjusting active and sleep time.
Average sleep time was calculated as (weekday sleep time × 5 + weekend sleep time × 2)/7.
Enough sleep time and good sleep quality are essential for sufficient sleep [13, 26].
Therefore, poor sleep quality with similar sleep time among migraineurs might have resulted in insufficient sleep.
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