Sentence examples for quiet your mind from inspiring English sources
Empty your cup and allow the universe to fill it while you quiet your mind in thoughtful mindful awareness.
After these, considerations, however, quiet your mind from overanalyzing and fixating on the external.
When your plane cabin is a racket, when music is thumping through the walls of your hotel room, or when you simply can't quiet your mind, ear plugs just won't do.
Even just breathing deeply for as little as one minute – in to a count of three, out to a count of six – can quiet your mind, calm your emotions and clear your bloodstream of the stress hormone cortisol.
Quote: When you've had a day filled with activity and what you need most is to quiet your mind so that you can reconnect with nature -- and with your own divine nature -- experiment with contemplative walking meditation.
However, the trick is to get the idea out of your head so you can quiet your mind.
"Weed has helped reduce depression and social anxiety, and it can quiet your mind to focus on writing code or practicing the cello," he explains.
Psychologically it puts you in the right frame of mind, and as an added benefit it gives you time to quiet your mind and focus.
Meditate, pray, or quiet your mind on a regular basis.
