Sentence examples for quiet the mind from inspiring English sources
The phrase "quiet the mind" is correct and usable in written English
It can be used in contexts related to meditation, relaxation, or mental clarity. Example: "To achieve a state of deep meditation, it is essential to quiet the mind and focus on your breathing."
Mindfulness helps quiet the mind.
Part of the effect of mindfulness meditation is to quiet the mind by acknowledging non-judgmentally and then relinquishing (rather than obsessing about) unhappy or stress-inducing thoughts.
Any meditation technique like eye gazing, mindful breathing, mantra repetition or visualization helps to quiet the mind by driving it toward a single point of attention.
So the purpose of mindfulness and meditation is to develop the ability to quiet the mind at will.
"Clearing the mind, sitting with oneself, you quiet the mind".
Transcendental Meditation (TM), a sitting meditation technique designed to quiet the mind and induce physical and mental relaxation, has been widely studied in adults.
To be present, one must "quiet the mind"—a skill that can be honed through reflective, contemplative practices.
Sarabhai supplied him with a pivotal formulation of music's purpose: "to sober and quiet the mind, thus rendering it susceptible to divine influences".
Meditation typically involves sitting quietly and using an image, a repeated phrase, or rhythmic breathing to focus attention and quiet the mind.
There are books to improve technique and bolster self-belief; academies to build the perfect cookie-cutter swing and gadgets to help refine it; gurus to quiet the mind; and equipment to add length and make one's deficiencies disappear.
