Sentence examples for quiet the brain from inspiring English sources

Eat a small bedtime snack: Include some complex carbohydrates, a relatively small amount of protein that contains tryptophan together with added calcium to produce melatonin that will induce serotonin release -- and so, quiet the brain.

"A quieter eye also quiets the brain," he said.

The researchers' hope was that the neurons would add an ability to learn to a computer program.In this section Hotting up Animal, farm Quieting the brain, opening the mind Barred and latched The Richard Casement internship ReprintsHowever,the experiment failed, largely because of bursting.

This quiets the brain and creates calm.

Say au revoir to insomnia with Badger's Sleep Balm, which calms and quiets the brain using a gentle blend of rosemary, bergamot, ginger, balsam fir, and lavender.

Maybe a high-reactive person with a jumpy amygdala can manage to avoid the behavioral and subjective experience of anxiety because of a strong cortex that can quiet the overactive brain.

Noticing a weak signal requires that you quiet the overall activation of the brain, which requires minimizing anxiety (which is why we have better ideas when we feel happy), and reducing general neural activity.

"The idea is to quiet the chatter in your brain and transport you somewhere else, to take you away from your environment".

But there are steps you might consider to quiet the buzz in your brain - even if you don't want to take up meditation. 1.

Hence its rebranding as mindfulness – a multimillion-pound business concerned with training the brain, using it to quiet the pressures of Instagram or to lose weight rather than with finding nirvana.

This knowledge is being fed directly into work on medical devices such as cochlear implants that can restore hearing to the deaf and deep brain stimulators to quiet the tremors of patients with Parkinson's disease.