Sentence examples for quiet bedtime from inspiring English sources

Some caregivers perceived the importance of early bedtime and quiet bedtime activities (e.g., book reading).

This wooden space ship clock is hand-painted and has a silent tick for peace and quiet come bedtime.

The quiet of bedtime may bring the sound of tinnitus to the forefront of someone's attention, which can lead to anxiety, insomnia and aggravation, Lin told Live Science.

To stay rested throughout the day, try taking a short nap during the day, try to stick to a schedule, try to keep your room dark and quiet before bedtime and avoid drinking caffeine, eating and drinking right before bed.

He stood outside his cell for each of four daily counts; after the last, at 10 30 p.m., what the guards call the "quiet bell" signaled bedtime.

2. Have quiet time before bedtime.

Make a routine for meals, homework, quiet time, and bedtime if your child seems stressed by changes in routine.

Spend 30 minutes of quiet time just before your bedtime.

Keep the house quiet during the child's bedtime.

Do some quiet activities like reading a bedtime story, having a glass of water or warm milk, or listening to quiet, gentle music, perhaps lullabies.

Indulging in a quiet evening at home and early bedtime will likely make the following day and workout that much better.