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While you should still make an effort to exercise outside of the office, these quick stretches can help you relieve back pain and tension throughout the day.
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A quick stretch of the A10, a short stop at a supermarket to stock up on provisions and a jaunt along the D50 took us to single-lane country roads.
Then, after the breaking and sharing of the cake – a Swimmer ritual – and a drink, there was just time for a quick stretch-out before the final six miles.
The platform motion is performed by successive slow bending and quick stretching of the tubes (i.e., legs).
You can also do a quick stretch at your chair by putting both hands on your knees (without leaning back) and sliding arms towards the ankles, Danoff said.
Thus, we conjecture that nanofiber diameter is mainly controlled by fiber pinch-off, induced by quick stretching during the melt blowing process, rather than being affected by initial drop size.
He won the April 5 Santa Anita Derby like somebody rolling out of bed and warming up with a yawn and a quick stretch.
Advancements in data collection and analysis for ET since the iso-HST state was first reported [19] suggested that now is an opportune moment to reexamine this state as a reference for HST specimens subjected to a quick stretch or quick release that are currently under study.
The R1 angle is the "angle of catch" after a quick stretch, whereas the R2 angle is the passive joint range of movement following a slow stretch.
After priming the contractile apparatus induced by pretension or contractile agonists such as ACh, quick stretch or very first force oscillations might cause contractile apparatus rearrangements, with many myosin heads interacting with actin filaments, leading to regeneration of a force exceeding prestretch levels [ 5, 20, 34, 35].
Even a quick stretch can help.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com