William Sorensen demonstrated impressive expertise in "Maybe Not Tanned, but Rested" (Op-Ed, July 25), about the unending quest for perfect sleep.
Morrisroe shapes this material as a personal narrative of her quest for better sleep, an odyssey of encounters with various drug researchers and dispensers, psychotherapists and mystics and conference-goers, as well as a range of savants, bullies, discoverers, profiteers, innovators and at least one sage.
Arianna and Cindi blog about their quest for more sleep every Monday and Thursday on the Huffington Post and Glamour.com.
But I want to address a topic I am asked about repeatedly, and it may be something many of you have tried or considered in your quest for a better night's sleep: Is Melatonin good to take to help with my sleep?
At Southampton, no stone has been left unturned in the quest for a perfect night's sleep.
Yet, in this city that never sleeps the quest for a really good meal in an atmosphere that is inviting without being pretentious is often times a greater challenge than would be expected.
After a biology teacher showed us a lively BBC film on Watson and Crick?s discovery of the DNA double helix, I was captivated by the idea of joining the league of people who forgot to eat, drink, and sleep in their quest for an understanding of our existence and the universe around us.
It took a while, but eventually I acquiesced to the lesson that simply rectifying the problem, so we could all get some sleep, superseded my quest for cause and effect.
As a Clinical Psychologist, an expert in the field of Pediatric Sleep, and as a mother who successfully sleep trained her sons many years ago, I hope to shed some light on this topic and help parents in their quest for the elusive full night of sleep!
Edison was quite capable of experimenting for 95 hours at a stretch, neglecting food and sleep in his obsessive quest for "life & Phenomenon".
