Sentence examples for quality of your slumber from inspiring English sources

According to scientists I spoke with, the quality of your slumber has more repercussions on your happiness, intelligence, and health than what you eat, where you live, or how much money you make.

Misfit Flash Fitness + Sleep Monitor: £49.79, pcworld.co.uk With it simple, LED dot display, the Flash tracks running, cycling and even swimming, as well as the quality of your slumber.

That remains to be proven scientifically, but your day's meals can certainly influence how quickly you get to sleep, and the quality of your slumbers.

Making your bedroom slumber friendly also can improve the quality of your sleep overnight, says Dr. Rubin Naiman, director of sleep programs at Miraval Resort, Tucson.

to improve the quality of your sleep.

Monitor the quality of your sleep.

But the new study, published in the journal Hypertension, is one of the first to find that it's not just how much you sleep, but the the quality of your nightly slumber that can affect your risk for high blood pressure.

Give yourself the burst of energy you need to snap you out of your slumber by downloading the Wake N Shake alarm clock.

This cycle then repeats several times throughout the night, with the duration of REM sleep extending each time, to the point that by the morning this part of the cycle forms the main part of your slumber.

Be firm in your commitment to get out of your slumber.

It won't be hard to pick up the slight narrative again on the other side of your slumber.