Sentence examples for quality of rest from inspiring English sources

Besides the actual length of a flight, the regulations take into account the amount and quality of rest since the previous duty and the "circadian component" or jet lag.

Unfortunately, the factors disturbing people's quality of rest are also endless.

A doctor explains how white noise can make a major difference in your quality of rest.

Research has found that certain nutrients in food can affect sleep, from how easy it is to fall asleep at a reasonable hour to the quality of rest we get throughout the night.

While listening to relaxing classical music has proven in research published in the Journal of Advanced Nursing to help people with sleep problems improve their quality of rest, the key component to keep in mind here is relaxing.

Would the heavy load of work affect their quality of rest and working abilities?

The items concern the length of sleep, difficulty of getting to sleep or staying a sleep, overall quality of sleep, resting during the day, sleeping during the day, difficulty staying awake during the day and sleep-related medications.

Quality, not quantity, of rest and recovery is an athlete's real winning secret.

Several of these processes are thought to work bidirectionally with sleep, meaning they both influence and are influenced by the quality and quantity of rest we get.

Nevertheless, it is difficult to argue how the daily trend may affect patients' comfort and the quality of their rest or sleep, unless the patient's own contribution is clearly separated.

At night, he and his wife strap Zeo sleep bands on their foreheads to track the quality of their rest, and they have started sleeping in separate beds several nights a week to avoid disturbing each other's rest.