Sentence examples for push your torso from inspiring English sources
Carefully using your arms, push your torso off the ground, and try to keep it there for 30 seconds.
Work on your back flexibility laying on your belly and pushing your torso up and hips down is a great stretch for this.
Push your hands down to lift your torso back.
Do not commit the common mistakes of sit-ups: If you choose to get your hands out of the way by putting them behind your head, make sure you don't push your head forward while lifting your torso.
Try to push your opponent's arm away with your hand to deflect the punch, or at least receive the punch on your knuckles rather than directly on your torso.
Although this exercise mainly targets your lower body, pushing out your torso while doing it will make it perfect for toning your chest.
Your knees are bent and your torso is upright as you alternate pushing your skates out and then arcing them smoothly back in.
Pull their torso towards you while still pushing your knee in their back and take a step back when they are halfway on the ground.
Place his elbow on your femur closest to his head, near the hip, and by twisting your torso and pushing down, break his elbow.
Work with your opponent to power out of the sharpshooter by straightening your legs and pushing his torso toward the ground.
