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Now he keeps two books on his desk: the teachings of Epictetus, a Greek Stoic philosopher who espoused dispassion and self-discipline, and "The Strenuous Life," by Theodore Roosevelt, an ode to pushing oneself as hard as possible.
Muscle, tendon, and joint injuries can occur from pushing oneself too hard in ballet.
Any human can develop mental toughness by setting goals, pushing oneself a little harder, and working for small victories.
There was no sense in pretending, there was no one to impress, but only to be true to oneself and push as hard as one could to hopefully bear witness to the awe and wonder at her peak.
DARE CPR skill training has three main parts, "Call 995," "Push Hard, Push Fast," and "AED".
So why push so hard?
And push it hard.
Push yourself, HARD.
Push yourself hard, but not too hard.
Twenty-seven years later, N.W.A is still pushing hard, pushing buttons.
They push hard.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com