Sentence examples for pulling your knee from inspiring English sources

Now lift your head up and touch your right elbow to the left knee while pulling your knee up towards your head.

Start by lying on your back, head flat on the floor/couch/bed (floor recommended) and pulling your knee up towards your chin (it does not have to touch), then SLOWLY pushing it flat to the starting point.

By pulling your knees up to your chest, your body will naturally rotate.

Keep pulling your head back and bring your legs over your head by pulling your knees forward.

Your chest should be about parallel with the ceiling at the point at which you've finished pulling your knees to your chest.

Jump into the air from your planted position, push your arms up and forward then bring your arms down to meet your legs, pulling your knees into your chest in a tight, tucked position to create more rotation.

Pull your knee in twice and then switch legs.

Pick one leg and pull your knee against your chest and flex or wiggle your toes.

When you aren't playing volleyball, pull your knee pads down around your ankle.

Continue to pull your knee towards your chest as you attempt to straighten the leg.

You can similarly pull your knee forward to create the tension.