Sentence examples for pull your shoulder from inspiring English sources

Frias says you'll get best results if you pull your shoulder blades together and imagine pulling your elbows into your ribs.

Pull your shoulder blades together and then bend your elbows to your side body bringing your elbows towards the back wall and getting the full squeeze in your middle back or rhomboids and lower trapezius muscles.

Try to pull your shoulder blades together.

Pull your shoulder blades down and in so that they connect with the wall.

Pull your shoulder blades together and bring your elbows back as far as possible.

Squeeze your back muscles to help pull your shoulder blade toward the center of your back.

"Pull your shoulders back," she said a third time, emphasizing the command with a light tap between my shoulder blades.

Pull your shoulders up around your ears and round them forward, tighten the belly, pull your heels back toward the bottom of your seat and lift your toes.

"Pull your shoulders down, suck in the stomach, tighten the buns, get the pressure of the blood to the fingertips, the toes," he explained.

Pull your shoulders back.

Pull your shoulders back slightly to align your arms.