Sentence examples for pull your belly from inspiring English sources

Pull your belly in and take three big conscious breaths with your mouth closed.

Pull your belly button towards your spine and grow three inches taller.

Pull your belly button in and up.

Keep your hips leveled to the ground and pull your belly tight towards the ground.

Empty of breath, pull your belly back toward the spine and up, simultaneously lifting and flaring the ribs.

5. Suck it in and squeeze Stand straight, inhale and use your stomach muscles to pull your belly button in (towards your spine).

Pull your belly-button towards your spine and holding it at the end.

Hold the breath for 15 seconds then breathe out for 10, pulling your belly button towards your spine.

Think of pulling your belly button back into your spine.

Imagine pulling your belly button in while the muscles just above stick out.

Curl your toes under and engage your abs by tilting your pelvis and pulling your belly button toward your spine.