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Pull your arm back completely.
Pull your arm back in the way it came out.
Aim carefully and pull your arm back, readying the throw.
Try to position yourself so that you merely have to pull your arm back to throw, rather than having to turn your body.
You'll also need to make sure you let yourself pull your arm back, loosely flexing your elbow at the end of the punch when you do it quickly.
When picking off a runner at first for righties, have a slow step back and pull your arm back making it look like you have a slow move.
Similar(52)
Pull your arms back, about 30 degrees above your shoulders.
Focus on keeping your shoulders depressed or away from your ears as you pull your arms back.
Pull your arms back so that your hands touch the object(s) behind your head.
Pull your arms back so that your hands touch the ground behind your head.
Pull your arms back so that your shoulders are pushing together.
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