pull myself out

USAGE SUMMARY

The phrase "pull myself out" is correct and usable in written English.
It is typically used in the context of making progress or trying to improve one's situation. Example: I was struggling for a few weeks, but I managed to pull myself out of a rut.

✓ Grammatically correct

News & Media

Science

Human-verified examples from authoritative sources

Exact Expressions

39 human-written examples

I just kept thinking, 'Why is my trainer up there, you know when my legs are in there?' "I tried to pull myself out, but I couldn't get my legs out, I couldn't move.

The Guardian

I did the best I could to pull myself out, got clean, you know, and started partying again and wound back up in the ward.

Vice

I pull myself out of it.

The Guardian - Music

But I just couldn't pull myself out of it.

The Guardian

Ms Bacall waited politely for me to pull myself out of my funk.

The Guardian - Lifestyle

"I couldn't pull myself out of the play: a deep lake.

The New York Times

Human-verified similar examples from authoritative sources

Similar Expressions

21 human-written examples

"I was very close to pulling myself out of the game," Cousins said.

The New York Times - Sports

I pulled myself out slowly and now I'm 100% focused on making music and writing and producing films.

The Guardian

"That psychological pulling myself out of Midtown and coming to Williamsburg has been the best thing for me right now.

The New York Times

"I pulled myself out, and I saw the fire and heard the screams, and I ran into the ocean," Mr. Kimaki said.

The New York Times

I was very fortunate that the period when I was bulimic was a short one, and in the context of what other people go through, I had a relatively easy time pulling myself out of it.

The New Yorker

Expert writing Tips

Best practice

Use "pull myself out" to describe a deliberate and effortful process of improving your situation, especially when facing emotional or mental challenges. For example, "I had to pull myself out of that depression".

Common error

While "pull myself out" is a useful phrase, avoid using it excessively in a short span of writing. Vary your language with synonyms like "recover myself" or "lift myself up" to maintain reader engagement.

Linguistic Context

The phrase "pull myself out" functions as an idiomatic expression indicating a deliberate and effortful action to escape or recover from a negative situation or state, such as depression or a difficult circumstance. Ludwig AI confirms its correct and frequent usage.

Expression frequency: Very common

Frequent in

News & Media

76%

Science

12%

Formal & Business

4%

Less common in

Academia

2%

Encyclopedias

2%

Wiki

2%

Ludwig's WRAP-UP

The phrase "pull myself out" is a commonly used idiomatic expression signifying a conscious effort to escape or recover from a negative situation or state. Ludwig AI confirms its grammatical correctness and frequent usage in diverse contexts, particularly in news and media. While versatile, it leans towards informal to neutral register. For more formal settings, alternatives like "extricate myself" may be more suitable. Common usage involves describing actions taken to overcome emotional distress, challenging circumstances, or setbacks, demonstrating resilience and personal agency.

More alternative expressions

Phrases that express similar concepts, ordered by semantic similarity:

extricate myself

Focuses on the act of freeing oneself from a difficult or undesirable situation.

recover myself

Emphasizes the process of regaining composure or a positive state of mind.

lift myself up

Highlights the effort to improve one's emotional or mental state.

rally myself

Implies gathering strength or resolve to overcome a challenge.

snap out of it

Suggests a sudden and decisive break from a negative state.

climb out of

Uses a metaphor of climbing to represent escaping a difficult situation.

free myself from

Highlights the action of liberating oneself from something restrictive.

turn things around

Indicates a change from a negative situation to a positive one.

get back on track

Suggests returning to a desired course or plan after a setback.

improve my situation

Focuses on the general act of making one's circumstances better.

FAQs

How can I use "pull myself out" in a sentence?

You can use "pull myself out" to describe extricating yourself from a difficult situation. For instance, "After the setback, I needed to pull myself out of the slump and refocus on my goals."

What does it mean to "pull myself out" of something?

To "pull myself out" of something means to make a conscious effort to escape or recover from a negative situation, state, or emotion. It implies taking active steps to improve your circumstances.

What can I say instead of "pull myself out"?

You can use alternatives like "extricate myself", "recover myself", or "lift myself up" depending on the context.

Is "pull myself out" formal or informal?

"Pull myself out" is generally considered an informal to neutral phrase, suitable for everyday conversation and writing. For more formal contexts, consider using "extricate myself".