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Children attending Montessori schools benefit from an atmosphere which promotes calm, polite behaviour modelled by the adults.
In this view, the parasympathetic system exerts an inhibitory influence via the vagus nerve, which promotes calm states by actively reducing autonomic arousal (e.g., Berntson et al., 1997; Grossman & Taylor, 2007; Porges, 2007; Thayer & Lane, 2009).
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Hence, a pillar of the course was a "speaker-listener" technique intended to promote calm, productive conflict resolution.
BEAD BELIEVERS Worshipers in many religious sects are advised to run strands of beads through their fingers to promote calm focus and the rhythmic recitation of mantras.
Danish controversialist Lars von Trier showed a gentler side in Melancholia, a visionary fable promoting calm acceptance of the Earth's impending destruction.
The idea, he said, is not only to promote calm should the jury acquit the officers but also to peacefully address issues like gang violence and the use of force by the police.
Mr. Lynch played a crucial role in putting together the administration's response to racially charged disturbances in the Crown Heights area of Brooklyn and the Washington Heights area of Manhattan, in promoting calm after the verdict in the Rodney King case threatened to ignite tensions, and in leading the mayor's support of the fight against apartheid in South Africa.
A case could be made that the President wanted to promote calm and business as usual on the home front.
"Sleep generally results in the release of brain chemicals that promote calm, so being able to nap and wake feeling refreshed may offer a much needed break during our otherwise stressful days," Stevens explains.
The suggestion technique itself starts with a relaxation exercise, using suggestions promoting calm, deep breathing and muscle relaxation.
Instead, promote calm activities like: A warm bath.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com