Sentence examples for promote strength from inspiring English sources

There are five cycling classes (including one featuring gospel music), 10 kinds of step classes, 13 classes that promote strength and even a New York City Ballet workout.

Calisthenics promote strength, endurance, flexibility, and coordination and augment the body's general well-being by placing controllable, regular demands upon the cardiovascular system.

Harris credits his golfing longevity to a daily workout routine that uses skiing poles called picas to promote strength through range-of-motion exercises.

A judge ruled Monday that the Encinitas Union School District can teach yoga, siding with administrators who argued that the practice was a secular way to promote strength, flexibility and balance and rejecting pleas of some parents who said the classes were inherently religious and violated the constitutional principle of separating church and state.

The effectiveness of 8-form Tai Chi had been established previously and suggested to be used as an exercise regimen for interventions designed to promote strength, balance, flexibility, and improved overall physical functioning among older adults.

It is used by athletes in non-endurance sports to promote strength, speed and power.

AAM had good performance and promoted strength increase.

At higher temperatures (T ≥ 500 °C) sintering promoted strength increases which enabled both concrete types to yield significant strength advantages over conventional materials.

Because only one session with a few high intensity contractions may enhance strength [ 28], a few implemented high intensity contractions per day may be effective for promoting strength and preventing neck-shoulder pain in computer workers.

30 A recent review reported that Internet interventions targeting lifestyle change in over 50s can be effective 31 and previous research has shown that a falls prevention website, designed specifically for use by older adults, was effective in promoting strength and balance training.

This gives your muscles time to rest and heal, preventing injury and promoting strength.