Sentence examples for progression of intensity from inspiring English sources

One of the basic principles of exercise training is the progression of intensity, duration or frequency [ 18].

Guidelines state that supervised exercise with adequate warm-up and cool-down, and gradual progression of intensity or difficulty, may be followed by women with BCRL [ 21].

The included patients will be followed closely to ensure that the exercises are performed adequately and to ensure the progression of intensity.

We found that the effects in the exercise groups are not only due to physical activity but possibly associated with physiological changes in response to training with a controlled overload and progression of intensity.

24 28 Two authors (KKOB, AMT) independently synthesised the recommendations from the meta-analyses and systematic reviews using directed content analysis techniques 29 surrounding assessment, treatment intervention, intensity, progression of intensity and health outcomes for each comorbidity.

The exercise programme had a progression of intensity and types of exercises, and was based on an established model developed at the University of British Columbia, Canada (Osteofit) [ 22, 24], and a Danish model [ 23].

We applied overloads in duration and/or intensity every 1 or 2 weeks to promote several adaptations, taking into consideration that the patients were previously untrained and presented MS. The large variability of sessions' duration and intensity are explained by the need of gradual progression of volume and intensity loads [17].

The relative progressions of intensity and duration can be seen in Table 1.

The programme consisted of staged progression of volume and intensity of direction changes, sprints, jumps, (cross-) passes, shooting, interval running, one-on-one attacking and defence drills, mimicking muscle fatigue and competitiveness during football training and game situations.

Open image in new window Fig. 1 Progression of light intensity and temperature.

The studies were described in terms of patient fall risk (above-average versus average/below-average), presence of exercise components using the taxonomy developed by Prevention of Falls Network Europe project (Lamb et al. 2011), aspects of the exercise program (setting, amount of supervision, progression of exercises, intensity of exercise), and intervention success.