The public display after games, when players huddle at midcourt, seems a less palatable, and rather programmed, exercise.
Behaviors and attitudes such as dietary restraint, food preoccupation (carbohydrate monitoring and restriction, portion control, and control of blood sugars through selective food intake), and programmed exercise are prescribed components of diabetes care (39, 50).
Given that exercise training associated with MET produced similar effects to exercise training alone in terms of maximal aerobic capacity and HRQoL, programmed exercise training remains the first choice therapy in insulin resistant patients.
LC administration induced a significant increase in maximum running time with a reduction of body fat compared with the control group when mice were subjected to programmed exercise.
Robust circadian function can be achieved through programmed exercise, light exposure, meal timing, sleep scheduling, and administration of drug usage with optimal circadian timing [ 53].
All participants will be asked to maintain customary physical activity and dietary patterns over the intervention period (apart from the programmed exercise).
