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Highly processed grains.
They also taste better than processed grains.
Worries about the nutritional value of such highly processed grains surfaced early.
The latest dietary guidelines recommend making half of your daily grains whole grains and half of them processed grains.
But highly processed grains like white pasta, white rice, white bread, and refined-grain cereals and snacks are stripped of important nutrients, including their fibrous coating.
This is particularly true for desserts, which often concentrate together highly processed grains (wheat flour), sugars and oil, ingredients not available in the Paleolithic age.
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suffered for lack of processed fiber, processed grain"?
At the beginning of this section, we introduced the mass fraction (fproc) of ISM hosting grains which are now being processed ("grain-processing region").
Cold whole-grain cereals have significantly more antioxidants than processed grain foods, the study found.
Whole grain loss was greater with whole grain than with processed grain.
According to consumption patterns of grain in China, direct grain consumption accounts for only 30%, the remainder of which is found in processed grain products for food and feed.
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