Sentence examples for prepares for sleep from inspiring English sources

Engaging in a calming activity, like reading, before bed can help the body start to relax as it prepares for sleep.

"I was fully prepared for sleep deprivation," he said.

Nine clips show residents of Elm Street preparing for sleep, but Freddy Krueger doesn't appear.

The adrenal glands, for instance, registered traffic spikes as the mice were waking up and as they were preparing for sleep.

Her research helped the museum develop the sleep section of the EatSleepPlay exhibition,  covering topics like preparing for sleep, what happens during sleep and how much sleep children need.

Gross's players are educated in the importance of how to prepare for sleep, optimising room temperature and avoiding blue light from electronic devices within 90 minutes of going to sleep.

Lying on his back in a tent, with head and shoulders sticking out one end, he would look up to the tops of the trees, and prepare for sleep.

Make the last hour before bed an electronic curfew/digital-free time to allow your body to prepare for sleep.

"We were made very happy last week because my husband, who has needed me to help him with personal hygiene, eating and preparing for sleep, has improved and doesn't need my assistance anymore.

Whether its sleeping in on the weekend mornings or taking an afternoon nap, weekend are frequently a time when people try to bank extra sleep -- to make up for not getting enough the week before and to prepare for sleep challenges of the week ahead.

Around 2 a.m. she made the sign of the cross and asked us to recite the Litanies of the Virgin Mary; then she arranged herself as if to prepare for sleep, then in a high pitched voice she said: O my Jesus!