Sentence examples for practicing portion from inspiring English sources

In addition to planning out meals and practicing portion control, these nutrition experts fit physical activity into their hectic lives in different ways, depending on the season.

Practicing portion control will feel a whole lot simpler.

Practicing portion control does not mean having to eat tiny portions of all foods.

He also recommends controlling the amount you eat and practicing portion control, educating yourself regarding good vs. bad foods and eliminating soda, high fructose corn syrup and sweeteners that can cause people to binge eat more often.

So it's also important to practice portion control, read food labels, and engage in regular physical activity.

"Women don't practice portion control, and when eating out are served the same size meal as their husbands — and finish their plate," said Danielle Omar, a registered dietitian in Fairfax, Va., who has been helping the Deans slim down.

Teach and practice portion control.

And, even then, practice portion control.

I like to try everything, so I practice portion control.

I may be able to practice portion control, or I may eat it all--on sight.

And with an emphasis on presentation, eating traditional Japanese food encourages us to stay mindful, and practice portion control.