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That's likely because people who practice self-compassion see their weaknesses as changeable and try to avoid making the same errors in the future.
Practice self-compassion.
Fortunately, with practice, self-compassion becomes second nature.
9. Practice Self-Compassion Watching your child suffer from anxiety can be painful, frustrating, and confusing.
Practice self-compassion until the acute shock and grief of a life crisis has subsided.
Toward the goal of a healthier life for the whole family, practice self-compassion.
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The Connect Group School is an example of students practicing self-compassion as one way of mitigating and healing Educational Trauma.
Practicing self-compassion is more than just giving yourself platitudes -- it also means participating in fulfilling, calming activities.
Reading about and practicing self-compassion was what helped me discover the blockage causing my fear of failure and inability to take action.
Yet, by practicing self-compassion and following an organized, scientific strategy that yields the best results, you can feel empowered to make authentic, satisfying and lasting change.
Practicing self-compassion is just "talking to yourself with an encouraging inner dialogue," self-compassion researcher Kristin Neff, an associate professor of educational psychology at the University of Texas, Austin, told The Huffington Post.
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CEO of Professional Science Editing for Scientists @ prosciediting.com