Sentence examples similar to practice mindfulness of from inspiring English sources

If we are practicing mindfulness of breathing, we choose to keep bringing our attention back to the feeling of breathing.

Week 4 focused on an ice meditation [ 19] where participants were given experience practicing mindfulness of painful sensations.

Practice mindfulness outside of meditation.

They spent eight weeks learning about and practicing mindfulness, for a total of 12 hours.

People who practice mindfulness lower their risk of mental health problems.

The body can begin to transition to full yoga practice, and mindfulness of your body will tell you when you are ready.

Practice some mindfulness of your surroundings and breathe slowly.

Mindfulness: The practice of mindfulness has been a growing trend itself.

Finding ways to replenish the body, mind, and spirit, and of practicing mindfulness, are critical.

practices mindfulness, and the field of mindfulness is pretty cutthroat.

I started practicing mindfulness and meditation because of debilitating anxiety.