Sentence examples for practice mindful from inspiring English sources

While there are forms of meditation that invoke mindfulness, we can also practice mindful awareness in everyday activities and interactions.

Pregnant women who practice mindful eating gain less weight during pregnancy, and have healthier babies.

Parents who practice mindful parenting report less stress, more positive parenting practices, and better relationships with their kids; their kids, in turn, are less susceptible to depression and anxiety, and have better social skills.

For example, at one of the UCSF HEARTS schools, the HEARTS clinician regularly gathered anyone who was available to go for a short walk up a nearby hill and practice mindful breathing.

Those of us who have the good fortune to live lives relatively free of the experience of brutal cruelty would do well to practice mindful living and kindness to others at every opportunity, if only to neutralize the poisons of man's inhumanity to man.

Practice Mindful Moments: Live in them, make the most of them and learn from them.

Practice mindfulness: Try practicing mindful eating.

Participants are introduced to the mindfulness approach and strategies, including formal and informal mindfulness practices, mindful movement, and cognitive exercises.

The program consists of a series of mindfulness meditation practices, mindful yoga, walking meditation, and group discussions.

We will explore simple yet potent meditation practices, including mindfulness meditation, compassion practices, mindful movement, and experiential exercises.

Mindfulness fights obesity: Practicing "mindful eating" encourages healthier eating habits, helps people lose weight, and helps them savor the food they do eat.