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#PowerHabits #DreamDoers.
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Mr. Duhigg's book about the science of habit formation, The Power of Habit, will be released in February.
(Not to spoil the reading experience, but the lesson of Duhigg's previous book, "The Power of Habit," is: Replace bad habits with good ones).
As Charles Duhigg masterfully spells out in The Power of Habits, there is no easy fix.
Author Gretchen Rubin, in her book Better Than Before, talks about the power of habits in our daily lives.
She combines the power of habits with the credo of attitude to develop Habitudes, those skills and actions which lead to 21st Century Success.
This book offers compelling evidence as to the power of habits, and also how to create them in your own life.
A slew of new books, not to mention countless blog posts and apps, guarantee a whole new you by harnessing the power of habits.
A really big desire to change what you do typically results in only a modest change in behavior precisely because of the power of habits.
(Funny/depressing side note: years later this guy would continue to be way more successful than I was and would assign a writer a book about the power of habits that became a best-seller).
In his bestselling book The Power of Habit, Charles Duhigg discusses the ways we use habits to achieve the things we want.
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Since I tried Ludwig back in 2017, I have been constantly using it in both editing and translation. Ever since, I suggest it to my translators at ProSciEditing.

Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com