Horizontally abduct your arms to a "goal post" position, squeezing your shoulder blades together at the same time.
His shot squirmed across goal for Willock who, arriving unmarked at the back post, squeezed his finish past the despairing lunges of Michael Nottingham and Howard.
They just need to be in post, squeezing the workforces' real wages to lift profits, now the fast and easy route to apparent better performance, and thus to increase their own remuneration.
The intrusion of the hard posts squeezes the POF laterally into the void between neighboring posts of the stamp.
Hard work and financial reward don't necessarily go together, and post-recession squeezes on wages, zero-hours contracts and outsourcing are still hammering the poorest.
The latest job cuts follow plans announced last March to close 140 BBC News posts, which squeezed programmes including Radio 4's In Business and Law in Action.
He watched Chinese Su-27 fighters barrel roll over an air base, saw a Chinese counterterrorism exercise in a stifling bunker beneath an army post and squeezed into a Chinese submarine at a naval base.
"With inflation on the CPI measure forecast at 2.2% by the end of the year, 2014 will thus see the end of the post-recession squeeze on real earnings.
George Osborne set out plans for a severe post-election squeeze in public spending while offering voters heading to the polling booths help for first-time buyers and a cut in the tax rate for savers.
Wrexham are, of course, a former Football League club that have fallen on hard times but many other clubs higher in the pyramid would not have turned up at Stoke in the post-Christmas squeeze in such numbers.
With inflation at zero in August, before slipping to -0.1% in September, according to the latest data, many households' living standards are rising after the long post-recession squeeze.
