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Position your palm correctly.
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When holding out your hands, try not to position your palms like you would do while clapping.
People know to shake hands with Westerners, but if you're meeting a local and want to issue a typical greeting, place your palms together in prayer position, tip your head forward (but don't do a full bow), and say "Namaste". The cupped-hand bow has gone out of style in favor of the more modern handshake.
Position your hand palm cupped, fingers together, and close enough to the dispenser (without touching it).
Lift the dumbbell with your left hand in the hammer position (with your palm facing toward your body).
Rest your hand on top in an open "handshake" position, with your palm resting lightly on top of the frog.
High Row: Similar to a low row, start in the same position except your palms will be facing down to the ground this time.
Hold your hands in the thumbs-up position, with your palms slightly downward and thumbs turned toward each other.
Once you have the felt in position, use your palms to apply a gently amount of pressure to the felt.
So bring the ball back into the swing position while keeping your palm behind the ball, just as you normally do.
Position your hand so that your palm is facing you and your fingers are pointing upward.[40].[40]
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com