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It also contributes to poor quality sleep – a risk factor for depression and anxiety.
Poor quality sleep affects a large proportion of the UK population.
Poor quality sleep is more common in patients with a moderate to severe pain scale rating (93.1%).
Other significant associations (P =.002) were found between poor QoL and patients who reported severe pain or poor quality sleep.
These cycles can repeat hundreds of times per night, resulting in poor quality sleep, cognitive impairment, and even cardiovascular and metabolic consequences.
The commonest problem, known as Obstructive Sleep Apnoea Syndrome (OSAS), results in poor quality sleep, daytime hypersomnolence and excess risk of road traffic crashes.
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Poor-quality sleep and heart disease are connected.
Inadequate or poor-quality sleep can negatively affect your mood, mental alertness, energy level, and physical health.
Because sleep apnea sufferers are constantly awakened, they have poor-quality sleep and feel exhausted all day.
Almost all patients with major depression report some form of sleep difficulty including insomnia, oversleeping, and poor-quality sleep.
Those with CFS sleep for a long time because of the fatigue, but that results in poor-quality sleep, which makes them more tired.
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Justyna Jupowicz-Kozak
CEO of Professional Science Editing for Scientists @ prosciediting.com