"personal workout" is a correct and usable phrase in written English.
It refers to a exercise routine or regimen that is tailored specifically for an individual's needs and goals. An example of using "personal workout" in a sentence could be: "Sarah's personal workout includes a mix of strength training and cardio exercises to help her reach her fitness goals."
Customize a Personal Workout Plan If you're a morning person, motivate yourself to take a jog before work.
He wanted me to hear the motivational music he listens to before games or personal workout sessions like the one we were driving to that July morning at the ProForce training facility in Batavia, the adjacent town.
It's the most interactive exercise title to date, offering a tailored, personal workout that records data such as heart rate and calorie burn but also easy to use and effective.
One of my most powerful personal workout rituals is to book all my bikes and dance classes as far in advance as I can.
On Tuesday, Owens' agent Drew Rosenhaus orchestrated together a personal workout for the 37-year-old wide receiver at a high school outside of Los Angeles.
Hough, 27, even hosted her own personal workout classes in the Yoga Temple and on the rooftop of her Rock Star Suite. .
But last year, he kept training in advance of the Olympics and resumed personal workouts right after he returned from London.
He spent his hiatus taking part in personal workouts and adding some bulk to his 6-foot-8 frame.
For those who need a little extra boost to get back into the gym, Fitocracy, a new Web-based service, lets people record their personal workouts and see how they compare to their peers.
A former high school pitcher in Japan and a licensed trainer, Terada sometimes plays catch with Takahashi, including long toss, and helps organize his personal workouts as well as the conditioning work he does with Rick Slate, the Mets' strength and conditioning coordinator.
Users can also view and update personal workouts, track individual progress and goals and more.
