Sentence examples for perform workouts from inspiring English sources

Individuals with sickle cell trait should be allowed to build endurance slowly and perform workouts at their own pace with frequent rest periods.

This will help motivate you to perform workouts and stick to your healthy diet.

They are turned in or out, and they also perform their workouts this way.

Egoscue offers a simple warm-up you can perform before workouts, or first thing in the morning.

Do not attempt to perform abdominal workouts every day.

For an intense CV workout, perform each exercise one after the other for four to five sets continuously without rest if you can.

Fitness apps such as Runtastic help you perform a workout, while virtual cycling and bicycle hardware companies like Widerun, Activetainment and VirZoom allow you to enjoy the "outdoors" in any weather condition.

Researchers studied seven females (average age of 27 years) and had them perform a workout consisting of five supersets (10 exercises) doing 10 to 15 repetitions per set.

The video's release led many people to buy the then-new VCR in order to watch and perform the workout at home.

Find somewhere that you can perform a workout that has at least these things: squat rack, bench, dumbbells, Olympic or standard weight bars, at least enough weight for you to max out on squats, and a treadmill or a space to run in.

He altered the program to shock his body into change and also performed cardiovascular workouts.